Skip to content

Blog
Resources
Links
About
Contact

baking

loaf of freshly baked sourdough bread on a cooling rack

Holistic Health and Wellness | Recipes

How to Bake the Best Loaf of Sourdough (+ My Recipe!)

Hi there! I'm Kayla. I'm here to help you become a better consumer so that you can learn how to live your healthiest, eco-conscious life. Happy reading!

READ MY STORY ⟶

Categories

Guides
Holistic Health and Wellness
Non-Toxic Living
Recipes
Sustainable Living
Uncategorized

baking beauty beverages breakfast certifications christmas composting conscious consumer cookie DIY drinks earth month ethical fall gut health holiday home kitchen personal care plant based plastic free recipe secondhand skin care sleep smoothie snacks summer sustainable sustainable swap

Search

@sustainable.kay

follow me on instagram for daily content.

spring is in the air 🌸🍃 green dress and fl

spring is in the air 🌸🍃

green dress and floral jeans from @divineconsignsalewi . they always come through with the fresh secondhand finds. all of my items I snagged at the last sale are made of 100% natural fibers too! 🤗

•
•
#thrifted #springflorals #igotitatdivine #secondhandfirst

Come join us on 4/19 for the 2nd annual MKE Health

Come join us on 4/19 for the 2nd annual MKE Health and Wellness Earth Day Clean Up! 🌎🤍

📅 When: Saturday 4/19 from 10am - 12pm
📍 Where: Our meet-up location is at Cooper Park. We’ll start there and work our way around the neighborhood.

PLUS an after-party and raffle at @boonemilwaukee from 12pm - 2 pm!

The link to sign up is in @sustainable.kay ’s bio (or message us and we’ll send it to you!) There are 30+ woman-owned, LQBTQ+, and BIPOC businesses participating in the area, so lots of opportunities to help clean up and connect with us! hope to see you there ☺️

#earthday #earthdaycleanup #milwaukeesmallbusiness

@afterglow_mke
@authentically.ashelysimone
@clara_healing_institute
@doulacomke
@eastsidepilates
@ecomkerefillery
@ellewellstudio
@flying_squirrel_pilates
@healiumhotyoga
@healing.kristine
@herhealthandhealing
@honeybeesagewellness
@interwovxn
@midwestshoresco
@mikii_liife
@milwaukeecommunityacupuncture
@milwaukeekayak
@mkeyogasocial
@natalie.emmer
@nourish.massage.mke
@other_dust
@rosenaturaltherapy_
@soulcollective_mke
@siennamoonco
@starryserpent
@sustainable.kay
@theffbww
@theheartrevival
@travelingtouchwi
@moving_galaxy_mke
@wildworkoutsandwellness

the juiciest berry mocktail that’s perfect for s

the juiciest berry mocktail that’s perfect for spring 🍓🤗🌷
@plants_by_people glow (the raspberry ginger one)
@woodenspoonherbs light ray
@traderjoes organic red juice blend
pinch of salt for minerals
and lotsss of ice!

wavy glass straw and bamboo lid are from @ecomkerefillery 😉 cup is from @tenbyten.art

let me know if you try this one!
•
•
#mocktail #springishere #mocktailrecipes #holistichealth

ECO MKE Refillery: your one-stop-shop for all of y

ECO MKE Refillery: your one-stop-shop for all of your eco-friendly and non-toxic home essentials. 🫧♻️🌞🫙🌏

it’s been a long time coming 🎶 and it’s finally time to share with you what we’ve been cooking! ECO MKE is a sustainable pop-up shop focused on bringing you goods that are better for you and better for the planet. all of the products we offer come in reusable, refillable, compostable, or no packaging. we’re also mindful of ingredients and carry items that are natural and high-quality, without the harmful chemicals.

not only will you see us at local pop-ups and markets this season, but we will also be available online very soon! follow @ecomkerefillery for updates and visit ecomke.com to join our email list so you can be notified when we launch!

thank you so much for being here ☺️

•
•
#refillery #zerowastestore #ecomke #sustainableliving #milwaukeesmallbusiness

if someone has a realistic and affordable way to b

if someone has a realistic and affordable way to be 100% plastic-free while living in the Midwest during the winter, let me know! 😅

seriously though, in today’s world, plastic is everywhere. and sometimes it has its purpose when it comes to keeping things fresh to avoid food waste. I try to refill what I can and buy loose fruits and veggies when possible, but it’s tough to do that all the time. it’s all about balance and doing what you can.

side note: the SUMOS this season?! 🤌🏼 🍊 who allowed them to be this juicy?! absolutely immaculate.
•
•
#sustainableliving #plasticfree #produce #sumoorange

Let's Be Friends

Copyright © 2025 · Sustainable Kay · Hearten Made

Terms
Privacy
Disclaimer

Blog
Resources
Links
About
Contact

Search for: