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heathy snack guide freebie cover

Healthy Snack Guide Freebie

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Habit Tracker Freebie

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@sustainable.kay

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knocked an item off my thrift wish list: colored l

knocked an item off my thrift wish list: colored lens sunglasses 😎
and of course I scored these at @divineconsignsalewi hehehe
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#newshades #secondhandfinds #fallfits #secondhandfirst #consignmentsale #igotitatdivine

even if you didn’t watch the entire thing, I’m

even if you didn’t watch the entire thing, I’m sure throughout this last week you’ve seen clips on the health and nutrition Senate discussion. as a nutritionist it has me fireddd up. so many important topics were covered!
while this discussion is probably stressful and alarming for some, it’s also just the tip of the iceberg when it comes to reclaiming our health in the U.S.

what are your thoughts?
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#healthandnutrition #healthcare #roundtable #healthandwellness

restocked our @whogivesacraptp 🤗 🧻 we always

restocked our @whogivesacraptp 🤗 🧻 we always get the bamboo stuff from them. everyone receiving christmas presents from me this year will see this wrapping paper again 😉 it’s just too cute to compost it right away!

I dooo have a discount code, comment below and I’ll send it to you!
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#bambootoiletpaper #whogivesacrap #restocked #sustainablebathroom #ecohome #nontoxicliving

now is when you’ll start to hear people say “i

now is when you’ll start to hear people say “it’s that time of year again!” when talking about whatever sick bug that’s going around. but is it really just the time of year? or is it our lifestyle? 🤔🤧
there are many ways we can prepare our bodies to be able to dodge that sick bug. want to know how? head over to my latest blog post for all the tips and tricks! comment IMMUNE and I’ll send it right to you 😘

and be sure to SAVE this pocket guide for later for easy access to this info!
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#immunity #holistichealth #newblogpost #holistichealthtips #immunesupport

hoping underconsumption core sticks around and bec

hoping underconsumption core sticks around and becomes something more than just a trend 🫶🏻

this is all of the fall decor I own. have I wanted to buy more? yes, there’s tons of cute stuff out there. but do I need it? no. I told myself when we moved into our new house that I didn’t want to decorate for every single holiday or season, and that when I do get new decorations I would mindfully pick things that look well in our home, choose quality over quantity, and avoid the trendy stuff.

the only holiday where I put good effort into decorating is christmas, and even all of that decor is secondhand. if you’re shopping for new decor this fall, ask yourself if you really need it, and buy used first! 🍂

fun fact: this wooden witch was my moms and she bought it at a craft fair in the 90’s!
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#falldecor #underconsumptioncore #sustainableliving #fallthings #secondhandfirst

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