Daily Wellness Podcast Episode – How Plastics Poison Our Planet and Bodies
This podcast episode gets into the dirty details of how plastic is becoming a huge problem, and we share tons of helpful tips to use it less! This conversation with Melisha was sooooo fun and it was great chatting with someone who is passionate about health and conscious consumerism like me!
Podcast Show Notes
Kayla Bouma is my guest for this episode, a passionate advocate for sustainability and holistic health. Kayla shares her journey from discovering the environmental impacts of plastic to understanding its profound effects on human health. Together, we explore practical ways to reduce plastic use in everyday life and discuss the interconnectedness of sustainability and personal well-being.
What is sustainability and why is it important?
Plastic and Its Impacts: Health impacts of plastic, including hormone disruption and potential links to cancer. Plus environmental consequences, such as ocean pollution and harm to wildlife.
Reducing Plastic Use: Alternatives to common single-use plastics such as straws, plastic bags, party cups and menstrual products.
Fast Fashion and its contribution to plastic pollution, recommendations for sustainable clothing options.
Tune in to this episode to gain valuable insights and practical tips on how you can contribute to a healthier planet and a healthier you!
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Email her at info@dailywellnesscommunity.com
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