Hello! I’m Kayla

WRITER, FOUNDER, CREATOR + Nutritionist

Kayla was born and raised in Southeastern Wisconsin, where she had two homes: her house and the dance studio. She attended college at Carroll University where she graduated with a Bachelor’s in Sociology and Sustainability in 2019. She recently graduated from Logan University with a Master’s in Nutrition and Human Performance. Kayla wanted to find a way to combine her two biggest passions; health and the planet, to be able to help people live their best lives. She created her Instagram in 2017 to be able to share her knowledge and create a community of people to learn with her along the way of her own journey. Kayla has 5+ years of experience in integrative healthcare, and has studied and implemented an eco-conscious lifestyle approach since college. Wanting to serve a larger audience, she decided to take her experience to her own online platform. She specializes in holistic nutrition, personal sustainable practices, non-toxic living, and conscious consumerism. 

Kayla currently lives in Milwaukee, Wisconsin with her boyfriend, two dogs, and two cats (so basically a mini Noah’s Ark). Outside of blogging and work, she loves baking healthy treats, thrifting, going to the farmer’s market, creating content for her platforms, and being outdoors.